Strength
Functionality
Functionality
TRAINERS
Frank Calandrino
SPECIALITIES
Frank’s motivation comes from helping people realize the benefits of healthy habits. Self-care can create positive change both inside and out. To start, Frank determines his clients’ current fitness level and lifestyle, followed by a conversation about what they would like to change. This allows Frank to create an achievable short-term plan, monitor his clients’ progress, and make adjustments that will benefit them in the long-term.