Archives of Workouts

The Olympics are the global event that has celebrated sport, movement and the culture of physical and mental wellbeing since Greek antiquity. In recent years, more and more the Games are not just a major competitive event but aim to leave a concrete legacy in terms of infrastructure and the promotion of sports culture.

There are moments in life, extremely rare in my case, when you stop and look back. They coincide with special events or important milestones, when you take stock to understand where you’ve come from and where you’re going.

Technogym is Official and Exclusive Supporter of the cardio, strength and functional training equipment for the athletic preparation of the participants who will compete in the Paris 2024 Olympic and Paralympic Games. In Paris, Technogym will equip 29 training centres for the athletes to train prior to and during the Olympic Games.

Unveiled on the 29th of September 2012 in the presence of the then Italian President of the Republic Giorgio Napolitano and of Bill Clinton, the Technogym Village makes up the world’s first wellness campus. It was conceived and designed to offer employees a unique working experience and represents a reference point for the wellness, fitness, […]

Technogym – the world leading brand in products and digital technologies for fitness and wellness, Official Supplier of the last 8 Olympics, and globally recognized as the reference brand for the athletic preparation of champions from all over the world – will train 28 of the 32 teams participating in the Soccer World Cup in […]

The game of golf has impacted many lives through centuries of tradition and comradery. A golf participant can be a first-time patron, an avid fan, or a seasoned ball-striker. With one solid hit of the golf ball, you can become obsessed with everything golf.

They are mechanics. They are athletes. They’re as fast and efficient as “their” Ferrari. Like this red single seater that knows how to win in Formula 1. They’re analysed, assisted and trained thanks to the work of a team of 200 Technogym specialists, equally dedicated to the quest for maximum performance.

At Technogym Village, 2022 Sport & Performance Summit hosts American football personalities to discuss the needs of their specialist exercise sessions, the role of power training and proper mindset. Read Full Article.

Now that we’re two months into the New Year, the “New Year, New You” posts on Facebook and advertisers trying to convince you to “come back to the gym” have died down. Yet, despite lockdowns and remote jobs becoming more prevalent, a new(er) year has revived us, we are still somehow even more strapped for […]

Lessons Learned Brock D. Vickers As with any challenge, the athlete must make changes. For me, the 10,000 Kettlebell Swing Challenge has already presented me with challenges.  The first obstacle faced is that the recommended 53 lbs kettlebell was not doable. For one, the max kettlebell we have at Level 1 is 20 kg. That […]