Unveiled on the 29th of September 2012 in the presence of the then Italian President of the Republic Giorgio Napolitano and of Bill Clinton, the Technogym Village makes up the world’s first wellness campus. It was conceived and designed to offer employees a unique working experience and represents a reference point for the wellness, fitness, […]
Technogym – the world leading brand in products and digital technologies for fitness and wellness, Official Supplier of the last 8 Olympics, and globally recognized as the reference brand for the athletic preparation of champions from all over the world – will train 28 of the 32 teams participating in the Soccer World Cup in […]
The game of golf has impacted many lives through centuries of tradition and comradery. A golf participant can be a first-time patron, an avid fan, or a seasoned ball-striker. With one solid hit of the golf ball, you can become obsessed with everything golf.
They are mechanics. They are athletes. They’re as fast and efficient as “their” Ferrari. Like this red single seater that knows how to win in Formula 1. They’re analysed, assisted and trained thanks to the work of a team of 200 Technogym specialists, equally dedicated to the quest for maximum performance.
At Technogym Village, 2022 Sport & Performance Summit hosts American football personalities to discuss the needs of their specialist exercise sessions, the role of power training and proper mindset. Read Full Article.
Now that we’re two months into the New Year, the “New Year, New You” posts on Facebook and advertisers trying to convince you to “come back to the gym” have died down. Yet, despite lockdowns and remote jobs becoming more prevalent, a new(er) year has revived us, we are still somehow even more strapped for […]
Lessons Learned Brock D. Vickers As with any challenge, the athlete must make changes. For me, the 10,000 Kettlebell Swing Challenge has already presented me with challenges. The first obstacle faced is that the recommended 53 lbs kettlebell was not doable. For one, the max kettlebell we have at Level 1 is 20 kg. That […]
10,000 Kettlebell Swings in 4-5 Weeks Brock D. Vickers After being in lockdown for God knows how long, people turned to the most efficient tool on the rack to get fit: the kettlebell. Try going to your local sporting goods store or ordering one of these 16 kg cast iron bad boys, and you will […]
With the opening of our brand new, state-of-the-art facility, Level 1 Fitness is Taking It to The Next Level! Our new location is in the National Old City Apartments building on 111 North 2nd Street. The facility is designed with our community in mind. For those of you who have known us over the years, […]
You’re working hard to make fitness a priority in your busy schedule. When you’re investing time and effort into your fitness, make sure you are maximizing your workouts for optimal results. Body Awareness During the day, try to become aware of simple things you can be doing to improve your time spent training. For example, […]